Price: $8.99
(as of May 22,2022 00:46:45 UTC – Details)
From the Publisher
Better understand CBT through:
10 Simple strategies
Discover how you can effectively use proven CBT strategies in your daily life.
Chances to reflect
Reflect on your progress and personal growth through insightful prompts.
A therapy companion
This book is ideal for supplementing clinical therapy or as a follow-up.
Publisher : Althea Press (May 1, 2018)
Language : English
Paperback : 234 pages
ISBN-10 : 1939754852
ISBN-13 : 978-1939754851
Item Weight : 1 pounds